Our Mission at Move Athletics is a fun, caring community that focuses on evidence-based data to help improve our athlete’s performance while also focusing on recovery. We believe MOVEment is life! Train SMART, recover harder! 

At Move Athletics, we believe in optimizing athletic performance while preventing injury. Our focus is personalized functional fitness and therapeutic/sports massage. We want athletes to be healthy early in their careers and reduce sports and recreation-related injury episodes. Move Athletics offers personal training with certification from the National Academy of Sports Medicine (NASM), and customized massage treatments.  

Are you looking to improve your fitness? We believe that fitness is not a one-size-fits-all. We will make sure that you are correctly moving and help correct any imbalances. See, our bodies are used to moving a certain way, and some don’t know how to fix it. We will help you improve your movement and make you move pain-free. We will provide an assessment, and create specific, measurable, attainable, relevant, and time-based (SMART) goals.